Therapy is a very special place. It allows for the cultivation and building of trust and a safe connection where the issues disrupting your daily life can be brought to light, properly addressed, and resolved. Together we will work in the therapeutic environment to work on understanding the origin of your problems, learn to regulate and balance your emotions, and strive to overcome the challenges you are encountering.

Every individual is unique, and everyone’s experience will be unique also. Therapy is tailored to your specific needs, goals, and circumstances. It is a unique process for each individual and duration and success of treatment will vary according to the acuity of presenting issues. Whether you choose to participate in individual, couples, or family therapy, you will find a safe space to communicate your feelings and feel supported and understood.